Holiday Cram!

Season's Greetings!

With a 65 degree day lining up for tomorrow - it doesn't quite feel like the first days of Winter this year, but it's officially here!

‘Tis the season for holiday hubbub and hoopla....when our calendars get filled with work parties, social events and annual festive engagements.  The days get filled with extra trips to the malls, stores and markets to ensure we are all prepared for gift-exchanges, entertaining and numerous brunches, lunches and dinner parties.  How is it we all manage to make it through AND keep our sanity!?

I know for me, keeping fitness a priority during these weeks - affectionately referred to as the Trifector...starting in October with Halloween and carrying through Thanksgiving and the end of year - Hannukah, Diwali, Christmas, and New Year’s - ...man, what a rush.

It’s humbling to share that even as a trainer, I use the system of making and keeping an appointment to exercise.  Whether that is signing up for a yoga class or with a buddy to workout - the value of having an appointment and accountability is immeasurable.   

Bodyscapes Newton now features Cutting Edge Fitness 30 Minute Workouts. We are all on board to help keep you sane...and FIT through this wild ride of seasonal stress...whoops, I mean bliss!

Do you know someone who would love the opportunity to kick off the New Year with a kick-butt workout?

Stuck on last-minute holiday gift ideas??  

Do you have a coworker or loved one who is a fitness fanatic, or loves their appointments at Bodyscapes - consider giving the gift of good health this year.

Gift certificates for any amount to be used to COMMITTING to keeping fitness a priority through these times!

Happy & Healthy Holidays from our Fitness Family to Yours,

Bodyscapes featuring Cutting Edge Fitness 30 Minute Workouts